"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
WHAT IS.....
The Athlete's
BLUEPRINT?
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An off-surface training mobile app for all athletes that want to physically dominate their respected sport.
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The ATHLETE'S BLUEPRINT was written for all athletes! Training and recovery programs performed by the nations top athletes.
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Content to match every athletes sport, available resources, environment, skill level and specific goals.
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With a diverse range of programs and subscription options, continuously expanding database, there is the perfect workout for every athlete.
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Track your results in real time, whether its nutrition or a new PR!
MEET COACH
BRIDGEWATER
AUTHOR OF THE ATHLETE'S BLUEPRINT
With over 19 years of experience in sports performance, Bridgewater has helped some of the Top athletes in the world. Some notable names include Tyler Herro - Miami Heat, Braelon Allen -Wisconsin Badgers, Anthony Pettis – UFC.
Coaches core competencies include strength, power, speed, conditioning, motivational speaking, and neurofeedback. His mission is to help athletes achieve their full potential and enjoy their sport, while also promoting health, wellness, and resilience. He believes that sports performance is not only a matter of physical skills, but also of mental and emotional skills, and thrives in creating positive and supportive environments for all of his clients and teams.
Due to the HIGH DEMAND for inquiries Coach Bridgewater has decided to make The Athlete's Blueprint available on a training app. Yes, you heard right, Coach Bridgewater and staff right at your fingertips.
UNLOCK YOUR GENETIC CODE TODAY!
JONNY "LION" BRIDGEWATER
WANT TO LEARN MORE?
HUMAN PERFORMANCE SPECIALIST